Kidney Cleanse- 2 of 6- Total Body Cleanse...

Jan 13, 2012 by

Kidney Cleanse – 2 of 6-Total Body Cleanse Part 2   The Kidneys are our body’s principal excretory organ that filters out drugs, toxins & metabolic waste from the blood.  They are also important regulatory organs that help balance ph, calcium & vitamin D metabolism and electrolyte and fluid balance.  Kidneys produce hormones that stimulateRBCproduction, helps regulate blood pressure and receives 25% of our bodies total blood volume. The health of all internal organs are dependant on the proper functioning of the kidneys. Keeping your kidneys healthy is a matter of hydration, nutrition and proper hygiene. Drink plenty of good quality water helps to detoxify the kidneys by diluting the urine and concentrations of minerals and salts causing less irritations. Foods rich in Vitamin A & C and Zinc such as Asparagus, Brussels Sprouts, Cherry, Cranberry,...

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